The STUDY RELAXER can be used by students from 12 to 92 (and beyond). It's a very powerful relaxation tool, based on Erickson's Sound of Calm. By repeating the word CALM throughout the process, the conscious mind is tricked into going down one road while the more powerful subconscious listens to the positive suggestions without interference. (Your subconscious will only accept suggestions it considers useful for you).

The student receives positive suggestions which include: the very sight of your school, college or university becomes a signal for Relaxation, Concentration and Confidence. It also refers to the student being in class or taking exams. Those deep rooted suggestions produce calm alert minds free of fear and tension, allowing the student to remember what they already know.

The overall effect is to help the student absorb and understand new information more quickly and to remember old information too, especially under the stresses of exam conditions. The result is a calm, alert mind and, just as important, raised self confidence and self esteem, both of which are vital to the learning process.

IMPROVED CONCENTRATION occurs automatically as tension and anxiety are replaced by a quiet (and often not so quiet) confidence.

Everyone connected with the development of these techniques is fully qualified in the fields of medicine, psychotherapy or both.

The Edinburgh Techniques………..because school is not enough.